What Is Wellness Consultation?

Simply stated, a Wellness Consultation is similar to a visit with a doctor in their office, except it takes virtually or over the phone. During your Wellness Consultation, a certified Wellness Coach will review your Health history, creating Wellness Vision and Wellness Goals to make appropriate program recommendations and prescribed Wellness Therapies.

Why Wellness Consultation is important?

Wellness Consultation is important to better understand your present Health condition, Health history to deliver customized wellness care, which includes help and guide with the following:

• Weight Management (Excess Fat Loss, Weight Gain)
• Vitamin and nutrient deficiencies
• Hormone imbalance
• Immune system support
• Athletic performance improvement
• Antioxidant support
• Inflammation reduction
• Improved sleep quality
• Increased energy through metabolic enhancement
• General wellness support for most medical conditions
• Improvement of Joint & Bone Health and pain reduction
• Improving skin condition
• Better child nutrition
• Proper digestive care

What includes in Wellness Consultation?

In one-hour consultation program, we offer a comprehensive and tailored approach to address your specific needs and goals. Here’s what you can expect:

1. Personalized Assessment: We will begin with a thorough assessment of your current health status, Wellness vision, Wellness goals and any specific concerns and challenges you’re facing.
2. In-Depth Discussion: During the consultation, we will engage in a detailed discussion to understand your lifestyle, habits, and any factors that may be affecting your well-being.
3. Expert Guidance: Our experienced practitioner will provide expert guidance, offering insights and recommendations based on your assessment and goals. Whether its nutrition, exercise, stress management or other areas, you’ll receive personalized advice.
4. Goal Setting: Together, we will set achievable and realistic wellness goals that align with your aspirations and fit into your lifestyle.
5. Action Plan: You’ll receive a customized action plan outlining the steps to take to achieve your wellness objectives. This may include dietary changes, exercise routines, sleep quality improvement, stress reduction techniques or other strategies.
6. Q&A Clarifications– We encourage questions and will provide clarifications on any aspects of your plan to ensure you have a clear understanding of your path to wellness.
7. Follow Up: We will discuss the importance of follow-up and continued support, whether through additional consultations, email correspondence, or resources to aid your progress.
8. Empowerment: Our goal is to empower you with the knowledge and tools to take control of your well-being and make lasting positive changes.

By the end of our one-hour consultation program, you’ll have a personalized wellness roadmap and the confidence to embark on your journey toward improved health and vitality.